Can CBD help with sleep?

Sleep is not just important, it is essential for a long and healthy life. Whilst you sleep your body heals and repairs, this improves concentration, productivity and will maximize athletic performance. A lack of sleep leads to poor appetite regulation which will make you overweight. It also can provoke mental health issues and cause depression. Studies have shown that sleep deprivation contributes to an increased risk of heart disease, kidney disease, high blood pressure, diabetes, strokes and much more.

Cannabis oil is quickly becoming one of the most recognised ways to combat sleeping issues. Cannabidiol (CBD) directly affects your endocannabinoid system. This is a system that regulates signals between different types of cells to produce various activity within the body. Although research is relatively new to the scientific world according to academic work the receptor CB1 has shown to induce sleep at a high level. It is thought that CBD may work well also for those with REM sleep disorders.

There is a plentiful of anecdotal evidence expressing CBD’s ability to stimulate a good nights sleep which will in turn improve your health and mood on a number of different levels.

If you are interested in how we may be able to possibly help you, please get in touch. You can view our range of products that help with sleep, and other ailments at our cbd store.

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