Can Cannabis Oil help assist my fitness routine?

Many people associate Cannabis to recreational drug use. They may dismiss or be unaware of the many benefits this miracle plant has to offer. There are many people who have introduced CBD into their lives to help with various health issues, but it is not just those diagnosed with chronic pain conditions or the depression […]

Can CBD help with sleep?

Sleep is not just important, it is essential for a long and healthy life. Whilst you sleep your body heals and repairs, this improves concentration, productivity and will maximize athletic performance. A lack of sleep leads to poor appetite regulation which will make you overweight. It also can provoke mental health issues and cause depression. […]