Sleep is important, help yourself sleep with CBD

CBD is believed to help with sleep by reducing anxiety and promoting relaxation, which can make it easier to fall asleep and stay asleep.
Getting enough quality sleep is extremely important for overall health and well-being. During sleep, the body can repair and restore itself, and insufficient sleep has been linked to numerous health problems, including obesity, type 2 diabetes, and cardiovascular disease.
It is recommended to aim for 7-9 hours of sleep per night for adults.